Can YOU burn 1000 Calories in one workout? That is the challenge posed in the new fitness product that everyone is talking about: The 1000 Calorie Challenge. Aptly named, right? What is important about 1000 calories is that it puts you at a place where you are burning off about a 2000 calorie diet through the workout alone, leaving you with a net calorie loss for all your other non-workout activity during the day.
Confusing? Think about it this way: When you work out, you're trying to maximize how many calories you burn. But that doesn't just end when the workout ends! Your body continues to burn calories at an accelerated rate throughout the day. And there are ways to maximize this post-workout burn, which is what the 1000Calorie Challenge is all about.
Honestly I am not usually one to rave about exercise products, because there are so many out there that don't really try to optimize for post-workout burn at all. Sometimes I wonder if some of the exercise "gurus" don't just pick their routines at random. But if you're ready to step up to the challenge and put both time and effort on your side, then checkout The 1000 Calorie Challenge today.